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Miles Lukas

Breath Fitness


Brief info

Miles Lukas is a Black Belt in Brazilian Jiu-Jitsu under Dave Camarillo with over 24 years of experience and a certified level 2 Wim Hof Method Instructor. He has had unprecedented opportunities to learn directly from many masters, including Roger Gracie, Marcelo Garcia, and Rickson Gracie. His experience includes climbing Mount Hood in Oregon with Wim Hof, in only shorts, using breathing techniques to mitigate the elements. He specializes in applying breathwork to temperature control, health, anxiety, mental fortitude, martial arts, and fitness.